Feb 21, 2010

The Shred - Day 4 - an Amendment

So, after whining like a pathetic little baby after this morning's workout, I went and had a nice, hot, steamy shower.

Guess what?
  • It didn't hurt so much to shampoo.
  • When I got out, I was able to walk around my house without limping and moaning in pain.
  • I went out to the shopping mall and walked the entire thing WITHOUT PANTING (or hurting!!)

I think....yup...I think that this is starting to work!

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