Popped in the video - and did it. Not all of it. This woman has a serious love of jumping jacks/skipping. It's insane. I had to stop for about 15-20 seconds to catch my breath.
I did all the push-ups this morning. I'm sure that mine weren't in sync with hers, but I did them without giving up.
Her sit ups hurt me, too.
I was happy to have done the entire thing (except for that 20 seconds of "catch my breath or die" thing).
I didn't realize how sore I would be today...it hurts to raise my arms to shampoo. It hurts to walk down (but not up) stairs. It hurts to pick up a child. It hurts to laugh.
But they're all GOOD hurts. I know that I will soon be able to do it without hurting (then it's time to move to level 2! -- Yoiks!!)
Oh -- and I didn't "leak" today. Hurray for small miracles!
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Please comment, please. It makes me feel good, and well -- a woman just likes to feel good every now and then. I may not agree with your comment, it may even tick me off and make me want to delete it...but comment anyway and make my day.