Feb 19, 2010

The Shred - Day 1

These were my thoughts yesterday:

Okay, I was foolish enough to attempt this while my kids were napping. (you all can stop laughing now) A 4yr old wasn’t sleeping so she “danced” with me.

I can now barely walk.

I also learned that I need to do kegal exercises, as I “leaked” a little during the skip rope stuff (sorry, TMI)…darn pregnancy doing a number on the muscles down there.

Now I’m sweaty as all heck, and still have 3 ½ hours of work left! Yikes!!

Oh – and I couldn’t do all of the push ups. I’ve got a very strong lower body, but am a total wimp at pushups!


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