I hate this picture SO much |
The same thing happens with your weight. I've seen it on TV and never really understood it. Those commercials for weight loss where the guy says "I knew I was big, but didn't realize how big I was until I saw a picture..."
Well folks, it's happened to me. Yes, I saw the doughy roll forming around my middle. Yes, I noticed that I moved from my sexy jeans to my fat jeans....and then to my sweat pants because even the fat jeans were too tight. Yes, I saw my thighs getting bigger and bigger and didn't really recognize the person that I saw in the mirror as the person that I see in my head.
But, reality hit me well and true yesterday when I took a series of pictures of myself (outside in the snow to send to a friend overseas who misses it dearly). I could NOT get a picture that didn't have a double chin. No amount of neck stretching would do it. And it hit me -- if my face is getting chubby - what's the rest of me looking like? With blinders removed from my eyes, I saw me in a new light...and am not really liking what I see.
So, after weeks of telling myself I'm getting up to exercise - I DID IT. I also logged onto my sparkpeople account for the first time in a long time to track my weight/measurements and food. And I'm going to keep accountable on the Facebook Group that I made (because so far, it's just been excuses as to why I'm not doing anything). Also -- I'm putting my plans out here for you all too -- Keep me on track, peeps!
I'm sick of feeling so lethargic and unmotivated. I'm tired of the rolls and the pain of tight waist bands.
My Goals:
- I am going to do the Shred for 3 days in a row, followed by 1 day of Yoga Meltdown
- I am going to eat whole/healthy foods
- I am going to actually drink water (A major weakness of mine, I don't like water and am lucky if I get 1/2 a glass in a day)
- I am going to cut down on the sugars and starchy foods
- I am cutting out coffee (le gasp!)
- I am going to be positive -- This doesn't mean I can't still have a snarky attitude and maintain my wit -- no --- I'm just going to also see the good in ME instead of the bad.
Who's joining me??
4 comments:
I can do most of it, but replace Bob with the Shred....but coffee, nope, I'm putting my foot down there. I need my coffee, I just drink soy milk in it instead of cream. :)
The water, argh, I am so bad with it too.
I will join you. But please don't give up coffee. Limit yourself to 2 cups per day then water and tea. That is what I am planning on doing. I have to start the shred again and want someone who dislikes her as much as I do. I will motivate you if you motivate me
I'm joining you too. I just watched my wedding video and cant believe how much I've put on in 2.5 years :-(
I started the gym yesterday and the shred tomorrow. I don't care if I burn BURN BURNNNN!!!
*sigh* I don't like fat me :-(
SMT
Yey! Heather is back!
I am sorry you feel that way about yourself. I am with you all the way! If you need an emergency contact in case you are facing a piece of cheesecake - you can count on me any time!
Post a Comment
Please comment, please. It makes me feel good, and well -- a woman just likes to feel good every now and then. I may not agree with your comment, it may even tick me off and make me want to delete it...but comment anyway and make my day.